Sat11.16 Sun11.17 Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23
FULL BODY Kai 5:00 PM 60 mins
 
 
SHINE 101 Kai 5:15 PM 45 mins
LEGS & ABS Kai 6:20 PM 60 mins
 
SHINE SWEAT Kai 5:15 PM 45 mins
CHEST & BACK Kai 6:20 PM 60 mins
 
 
SHINE STRONG W Kai 5:15 PM 45 mins
LEGS & SHOULDERS Kai 6:20 PM 60 mins
 
CHEST, BACK & ABS Kai 6:00 AM 60 mins
SHINE 101 Kai 5:15 PM 45 mins
CHEST, BACK & ABS W Kai 6:20 PM 60 mins
 
FULL BODY Kai 5:00 PM 60 mins