Sat11.16 Sun11.17 Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23
FULL BODY Luc 6:00 AM 60 mins
FULL BODY Luc 9:00 AM 60 mins
FULL BODY Kai 5:00 PM 60 mins
 
 
LEGS & ABS Luc 5:00 PM 60 mins
LEGS & ABS Kai 6:20 PM 60 mins
 
CHEST & BACK Luc 5:00 PM 60 mins
CHEST & BACK Kai 6:20 PM 60 mins
 
FULL BODY & ABS Luc 6:00 AM 60 mins
FULL BODY & ABS Luc 9:00 AM 60 mins
FULL BODY & ABS Pei 5:00 PM 60 mins
FULL BODY & ABS W Luc 6:20 PM 60 mins
 
LEGS & SHOULDERS Pei 5:00 PM 60 mins
LEGS & SHOULDERS Kai 6:20 PM 60 mins
 
CHEST, BACK & ABS Kai 6:00 AM 60 mins
CHEST, BACK & ABS Pei 9:00 AM 60 mins
CHEST, BACK & ABS Luc 5:00 PM 60 mins
CHEST, BACK & ABS W Kai 6:20 PM 60 mins
 
FULL BODY Luc 6:00 AM 60 mins
FULL BODY W Luc 9:00 AM 60 mins
FULL BODY Kai 5:00 PM 60 mins